Esther Perel says that to improve sex education in the US, we need to expand our definition of what it is. She asserts that we should be looking at it as “Sexuality and Relationship Education” which I believe in wholeheartedly. And...
Read moreA thorough knowledge of psychology does not a good self-help book make. What? Are you surprised to hear that from the therapist who still brags about her college GPA four years postgrad? Well, lucky for you guys, my love for high-quality...
Read moreSome of you may know this already, but I used to run a lifestyle blog called Uninspired. My goal was to help twenty-something women navigate the complicated world of young adulthood– otherwise known as “adulting”. It’s a...
Read moreSince I became something of an academic, I’ve taken to writing notes on every piece of literature I come across. It began, of course, with academic articles, but then I realized that what helped me digest academic articles would of course...
Read moreWarning! These self-help books books are full of curse words and other mature content. Might be NSFW or to read around children. That said, I think potty-mouthed self-help books are super fun. Self-help can sometimes be gimmicky, and it can...
Read moreMemoir is such a cool genre because each one brings so much depth to our understanding of the human experience. Of course, we can only know what we have been through ourselves, and that’s a very limited point of view. Memoir, while it...
Read moreAs you guys are well aware of by now, I’m an avid believer that stories can heal. Today, I want to make sure that statement applies to literally everyone by offering a list of therapy books for an unexpected population- kids! There are lots...
Read moreYou must know by now that I am a lover of the written word. I find writing stories a beautiful metaphor for therapy, and I believe reading is not only enlightening, but sometimes an excellent escape. These things in mind, I love offering you book...
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